Our Full Spectrum Sauna offers many health benefits such as, detoxification, body & mind relaxation, pain relief, weight loss, blood circulation, skin purification, lower blood pressure, boosting the immune system and more. This therapeutic sauna therapy offers a soothing dry heat, unlike a traditional sauna, it utilizes infrared technology, along with mid and near infrared. Infrared light is the healthy, healing rays from the sun. Infrared penetrates human tissue, and the energy it delivers is just the right nudge cells need to stimulate warmth, growth and release. While mid and near infrared which can provide a more intense heat experience that increases your thermoregulatory response depending on your body’s heat acclimation.

 

Our Full Spectrum Sauna also includes the added benefits of Chromotherapy lights, also known as Color Therapy. Chromotherapy is the science of using colors to adjust body vibrations to frequencies that result in health and harmony. Each color possesses frequencies of a specific vibration, and each vibration is related to different physical symptoms. Light is responsible for turning on the brain and the body, entering the body through the eyes and skin. When even a single photon of light enters the eye, it lights up the entire brain. This light triggers the hypothalamus, which regulates all life-sustaining bodily functions, the autonomic nervous system, endocrine system, and the pituitary (the body’s master gland).

 

Our private Spa Shower is included with sauna session. Aveda shower necessities (shampoo, conditioner, body wash), along with blow dryer, hair styling & skin care products, may be used after your Sauna to ensure complete comfort and relaxation before you leave our spa or before an added spa service.

 

For more information on our sauna, its benefits, or the clinical studies and physicians referenced, please visit sunlighten.com.